Inside the program
This programme is for you if...
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you often feel stressed, anxious and overwhelmed
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you constantly overwork, experience time pressure and feel like you are always busy rushing
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you are having difficult conversations and manage difficult clients which adds to your stress and diminishes your wellbeing
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you often experience anxiety and worry about surgery and clinical procedures and would like to learn how to navigate it with more confidence
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you often feel physically and emotionally rundown and are unable to replenish your energy
- you’ve lost your passion and satisfaction with work and are worried about the future
- you think you may be heading for burnout
- you love learning and want better mental health and wellbeing, to enjoy positive outcomes at work and in your personal life too
Simple, Effective and with Long-Lasting Impact
The Wellbeing Academy
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Insight-based
This is an insight-based programme, it is not about practising new stress management techniques.
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Look after your mental health
You’ll discover a completely new way to approach your stress and look after your own mental health and wellbeing.
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Discover your Mind
It's based on the latest research in psychology and neuroscience and it will show you how your mind works in the context of stress.
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Gain confidence and wellbeing
Once you’ve completed the programme you’ll know how to navigate challenges with confidence, wellbeing and ease.
REGISTER NOW
A long-lasting solution for stress and anxiety
Limited to 10 vacancies.
What's included
This Academy is a personal experience offering dedicated time with Dorothy.
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Video content
Each week you’ll receive an email reminder to unlock your weekly learning content. The content is a mix of videos, audios, guided reflections, mini exercises and fun animations in short, easy-to-digest segments – about an hour’s worth per week in total. You can view it at your convenience and in your own time.
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Community forum
Participants will have access to a private community forum to meet and engage with each other. This is your space to connect, share insights and experiences, receive peer support and celebrate your progress.
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Group coaching calls
Twice a week you’ll be invited to a LIVE group video call where we’ll take a deep dive into the programme content. During each of the 60-minute sessions, you’ll have chance to share your thoughts, ask questions and access my coaching support. All recordings will be available if you miss a week or want to view the content again.
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Lifetime access
The programme is designed for participants to learn at their pace. And EVERYTHING is included in your Lifetime Access so you can go back to the learning whenever you need to.
PAYMENT PLANS AVAILABLE
Choose group support or individual support.
Limited to 10 vacancies.
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